Tuscan stew

Savor the authentic flavors of Italy with Firepot’s Tuscan stew. This delightful meal combines cannellini beans, abundant cavolo nero, and crunchy sourdough bread in a rich, hearty stew. Complemented by potatoes, carrots, leeks, and celery, this dish delivers a fulfilling and nourishing meal, wherever your adventures take you.

Perfect for adventurers craving a warm, homemade meal in the wilderness. The gentle herbs and natural ingredients bring the taste of Tuscany straight to your outdoor experience.

Key features:

• Flavorful: A richly filled stew with beans, vegetables, and sourdough bread, seasoned with garlic and parsley.
• Nutritious: With 465 kcal, 14 g fiber, and 18 g protein per serving, ideal for a wholesome meal.
• Convenient: Just add 400 ml boiling water, stir well, wait 15 minutes, and enjoy.
• Sustainable: Made with natural, plant-based ingredients.

Ingredients:
Cannellini beans (21%), cavolo nero (21%), tomatoes, sourdough bread (13%), potatoes, celery, leeks, carrots, olive oil, parsley, salt, garlic.

Nutritional values per serving:

• Energy: 465 kcal
• Fat: 14.0 g (of which saturates: 2.0 g)
• Carbohydrates: 60.0 g (of which sugars: 9.2 g)
• Fibre: 14.0 g
• Protein: 18.0 g
• Salt: 3.0 g

Preparation instructions:

1. Open the pouch and remove the oxygen absorber.
2. Add 400 ml of boiling water to level 5.
3. Stir well, seal the pouch, and let it sit for 15 minutes.